* This is a partnered post.
2020 has been quite the ‘reset button’ in terms of how we view the world and how we operate within it. This is, as of the minute, fraught with difficulty, emotional distress and confusion. However, it can also be a grounding point for healthier habits, mindsets and interests to adopt. For instance, having to undergo many months in lockdown and practicing social distancing helps us realize the true value of hugging our friends or relatives, or being close to people we care about.
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